Salad with beans and rice – a detailed recipe for cooking. value of one serving: (4 total) Calories 336, total fat one 2 g., saturated fats 1.5 g, proteins 10 g, carbohydrates 48 g, fiber 9 g., cholesterol 0 mg., sodium 693 mg., sugar – g. Share with друзьями: 
Photo of the dish: Антонис АхиллеосTime: 20 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 can of Pinto Beans
- 4 plum tomatoes
- 1 bell pepper, cut into small cubes
- 1 onion, chopped
- 1/2 tbsp. chopped red onion
- 3 tbsp. l olive oil
- Juice 1 Orange
- 1/2 tsp cayenne pepper
- 1 tsp salt
- 2 tbsp. boiled rice
- Chopped greens (cilantro, chives)
Recipes with similar ingredients: Pinto beans, rice, tomatoes, tomatoes plum-shaped, onions, red onions, orange juice, pepper chili, ground cayenne pepper, cilantro, green onion
Recipe preparation:
- Soak red onion in cold water with ice for 10 minutes. Then drain and dry. Meanwhile, grate the tomatoes, pour into a salad bowl. Add olive oil, orange juice, cayenne pepper, sweet pepper, onion, pinto beans and tea spoon of salt. Stir in rice and herbs. Season with salt and pepper.
