The stereotype that boring vegetarian dishes are gradually becoming obsolete and vegetable dishes are increasingly causing interest among culinary experts. Special such recipes are relevant in the autumn, when the garden ripen pumpkins. These little burger-like sandwiches can become great help for those who want to eat more vegetable food or teach your children to do it. After all, everyone knows that Favorite baby food is pasta, pizza and burgers. In case there are no donuts at hand, you can replace them with buns for hot dogs by simply cutting them into 3 parts. The nutritional value of one servings: (total 12) Calories 250, total fat 2.5 g, saturated fat g., proteins 9 g., carbohydrates 47 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Time: 1 hour. 30 min. Difficulty: easy Servings: 12 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 small spaghetti pumpkin (approximately 1.4 kg.)
- 3/4 Art. barbecue sauce
- 3 tbsp. l maple syrup
- 2 tbsp. l tomato paste
- 2/3 Art. + 2 tbsp. l cider vinegar
- 2 tsp mayonnaise
- 1/4 small red cabbage, finely chop
- 1/4 small onion, finely chop
- 24 small rolls of donuts
- 1 cucumber, cut into slices 6 mm thick
Recipes with similar ingredients: spaghetti pumpkin, barbecue sauce, maple syrup, tomato paste, apple cider vinegar, mayonnaise, cabbage red-headed, red onion, hamburger buns, cucumbers
Recipe preparation:
- Preheat the oven to 175 ° C; cover the baking sheet with foil.
- Cut the pumpkin in half and scrape the seeds. Pumpkin pulp generously salt and grease 1/4 tbsp. barbecue sauce. Lay out on prepared pan with pulp down and bake for about 45 minutes. – one o’clock, until the pumpkin becomes soft and the “spaghetti” will easily separate with a fork. Let cool on the baking sheet for several minutes.
- In parallel, mix a maple in a small pan with a whisk syrup, tomato paste, 2/3 tbsp. apple cider vinegar, the remaining 0.5 tbsp. barbecue sauce, a pinch of salt and 1 tbsp. water. Bring to a boil then reduce heat to a gentle boil and simmer for about 15-20 minutes. Keep the sauce warm.
- In a medium-sized bowl, combine mayonnaise, cabbage, onions and the remaining 2 tbsp. l vinegar. Salt.
- Using a fork, separate the pumpkin fibers (leave them in the bowls of peel). Distribute 1 and 1/4 tbsp. sauce between halves of pumpkin and mix to spread the sauce evenly over the spaghetti. Salt.
- Cut the buns in half by about 3/4. Distribute between them slices of cucumber. Fill each bun with a generous portion pumpkin spaghetti and lay on top of the pumpkin a little cabbage mix. Serve burgers with extra sauce.
