Baked Brussels sprouts with pomegranate and hazelnuts

The recipe for a side dish of baked Brussels sprouts, poured pomegranate molasses. Sprinkled with hazelnut kernels, pomegranate, and zest of lime and orange. Nutritional value of one serving: (4 in total – 6) Calories 295, total fat 17 g., Saturated fat 1 g., Proteins 8 g., carbohydrates 35 g., fiber 9 g., cholesterol 0 mg., sodium 162 mg., sugar 18 g. Share with friends: Photo Baked Brussels sprouts with pomegranate and hazelnutsPhoto of the dish: Cana Okada Time: 1 hour. 5 minutes. Difficulty: Easy Servings: 4 – 6 The recipes use volumetric containers of 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml

Ingredients for the recipe:

  • 600 gr fresh or frozen brussels sprouts, cut biscuits in half
  • 2 tbsp. l vegetable oil
  • Salt and Freshly Ground Peppers
  • 3 tbsp. l pomegranate molasses
  • 1 pomegranate seeds
  • 1 zest zest
  • 1/2 tbsp. chopped roasted hazelnuts
  • 1 tbsp. l orange peel

Recipes with similar ingredients: Brussels sprouts, pomegranate, pomegranate molasses, Oranges, lime juice, nuts, hazelnuts

Recipe preparation:

  1. Preheat the oven to 190 ° C.
  2. Place the Brussels sprouts in the baking dish, mix with vegetable oil, season with salt and pepper. Bake in the oven until golden brown, about 45 minutes.
  3. Transfer Brussels sprouts to a dish and pour pomegranate molasses, sprinkle with pomegranate seeds, hazelnuts, lime zest and an orange. Add salt as needed.

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