Arabic falafel sandwiches and cabbage salad

The recipe for fast food – pita sandwiches in Arabic, with breaded chicken breast cutlets. And cabbage salad with red onions, carrots, radishes, seasoned sauce Harissa, lemon juice, hummus. Nutrition value of one serving: (total 4 sandwiches) Calories 366, total fat 9 g, saturated fat 1 g., proteins 43 g., carbohydrates 32 g., fiber 8 g., cholesterol 82 mg., sodium 587 mg., sugar g. Share with friends: Photo Arabian sandwiches with chicken falafel and cabbage saladPhoto of the dish: Antonis Achilleos Time: 25 min. Difficulty: Easy Servings: 4 sandwiches Recipes use volumetric containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml

Ingredients for the recipe:

  • 500 gr. skinless chicken breast fillet, cut thin sliced
  • 1/2 tbsp. breading mixture for falafel or ordinary breadcrumbs
  • 2 Arab pitas from whole grain flour (wallpaper flour), to cut in half
  • 6 pcs radish, cut in half and cut thin sliced
  • 1 tbsp. chopped fresh parsley
  • 1 tbsp. l olive oil
  • 6 tbsp. l hummus recipe Homemade hummus (chickpea puree with tahini sesame paste, garlic, lemon juice)
  • Zest and juice of 1 lemon
  • 1/2 tsp Harissa or Chili Pasta Sauce (Harissa Recipe see here)
  • 4 tbsp. chopped vegetables (cabbage, carrots and onions)
  • Salt

Recipes with similar ingredients: chicken, hummus, breading crackers, breading mix for falafel, pita, lemon, lemon zest, lemon juice, harissa sauce, chili paste, parsley, radish, white cabbage, carrots, onions

Recipe preparation:

  1. Cook chicken falafel: preheat the oven to 220 ° C. Grease a baking sheet with vegetable oil. Mix in a large bowl chicken with olive oil, then add the breading mixture for falafel and mix. Put chicken falafel on a baking sheet, put in the oven and bake until golden brown, approximately 10 min.
  2. While the falafel prepare, add up half the pitas together and wrap in foil, place in the oven and preheat, 5 min
  3. Prepare salad dressing: mix in a large bowl hummus, zest and lemon juice, harissa sauce and 3 tbsp. l water. Snooze 2 Art. l salad dressing for chicken falafel.
  4. Cook cabbage salad: add to salad dressing shredded vegetables, radishes and parsley. Salt and mix.
  5. Stuff pitas with cabbage salad and serve with chicken falafel, pour the remaining salad dressing.

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