The recipe for fast food – pita sandwiches in Arabic, with breaded chicken breast cutlets. And cabbage salad with red onions, carrots, radishes, seasoned sauce Harissa, lemon juice, hummus. Nutrition value of one serving: (total 4 sandwiches) Calories 366, total fat 9 g, saturated fat 1 g., proteins 43 g., carbohydrates 32 g., fiber 8 g., cholesterol 82 mg., sodium 587 mg., sugar g. Share with friends: Photo of the dish: Antonis Achilleos Time: 25 min. Difficulty: Easy Servings: 4 sandwiches Recipes use volumetric containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 500 gr. skinless chicken breast fillet, cut thin sliced
- 1/2 tbsp. breading mixture for falafel or ordinary breadcrumbs
- 2 Arab pitas from whole grain flour (wallpaper flour), to cut in half
- 6 pcs radish, cut in half and cut thin sliced
- 1 tbsp. chopped fresh parsley
- 1 tbsp. l olive oil
- 6 tbsp. l hummus recipe Homemade hummus (chickpea puree with tahini sesame paste, garlic, lemon juice)
- Zest and juice of 1 lemon
- 1/2 tsp Harissa or Chili Pasta Sauce (Harissa Recipe see here)
- 4 tbsp. chopped vegetables (cabbage, carrots and onions)
- Salt
Recipes with similar ingredients: chicken, hummus, breading crackers, breading mix for falafel, pita, lemon, lemon zest, lemon juice, harissa sauce, chili paste, parsley, radish, white cabbage, carrots, onions
Recipe preparation:
- Cook chicken falafel: preheat the oven to 220 ° C. Grease a baking sheet with vegetable oil. Mix in a large bowl chicken with olive oil, then add the breading mixture for falafel and mix. Put chicken falafel on a baking sheet, put in the oven and bake until golden brown, approximately 10 min.
- While the falafel prepare, add up half the pitas together and wrap in foil, place in the oven and preheat, 5 min
- Prepare salad dressing: mix in a large bowl hummus, zest and lemon juice, harissa sauce and 3 tbsp. l water. Snooze 2 Art. l salad dressing for chicken falafel.
- Cook cabbage salad: add to salad dressing shredded vegetables, radishes and parsley. Salt and mix.
- Stuff pitas with cabbage salad and serve with chicken falafel, pour the remaining salad dressing.