Apple slimming smoothie
Fashionable benefits for your harmony! What just do not come up “ever losing weight”! The smoothie diet consists of special cocktails. This the American idea is firmly established in my kitchen, only out of my favor. I suggest you try the apple smoothie. Fashionable good – that’s what I called this drink.
Apple smoothie. Fashionable good
To make an apple smoothie we need:
When American nutritionists came up with the idea of replacing unhealthy fast food something fast and incredibly useful, on the culinary horizon smoothies appeared! A drink of vigor and strength was positioned with the slogan: “do not want to eat? Drink.” Low calorie drink can call a dish. How do you like it.
Option 1: Apple Smoothie with celery
For 3 servings you will need:
- Apple – 3pcs.
- Celery – 3-4 petioles
- Unsweetened yogurt – 400ml
- Honey – 3 tsp
- Parsley – 7-8 branches, more can be
Beat all the ingredients in a blender. You can use BRAUN MQ 5037 SAUCE blender, which is sold on the website http://matrix.ua/blender_braun_mq_5037_sauce/p258119/. At once pour into glasses. Do not store the drink for more than half an hour.
Second option: apple smoothie with avocado
Since the avocado tastes neutral, in the company of apple oily flesh acquires an amazing taste with juice. Good sour apple varieties are suitable.
The amount of ingredients depends on the size of the avocado. Count to taste and consistency.
- A good housewife always has lemon on hand, so apple smoothies with avocados can always be acidified quickly. If the mass it seems thick, it is not forbidden to dilute the drink with mineral or plain clean water.
Tasty ideas
Smoothie craze sometimes resembles an epidemic. Fashionable “slimming” dish is discussed at work, at parties. I will prompt fresh ideas. Feel free to experiment with orange, tangerine, pineapple juice. Mix juices with avocados celery, passion fruit! This fashion is tasty and healthy! Lose weight on health!
