Wholemeal Garlic Tortillas – Detailed Recipe preparations. Nutritional value of one serving: (total 
Calories 236, total fats 12 g., saturated fats g., proteins 8 g., carbohydrates 2five g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 1 hour. 5min Difficulty: easy Portions: 8 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1.5 tbsp. natural greek yogurt
- 1 tbsp. whole wheat flour
- 1 tbsp. wheat flour plus some more for dough
- 2 tsp baking powder
- 2 tbsp. l chopped fresh parsley plus 1 tbsp. l OK shredded
- 1/2 tsp plus 1 tsp coarse salt
- Grill Oil
- 1/2 tbsp. (110 gr.) Melted butter
- 2 tbsp. l chopped fresh garlic
Recipes with similar ingredients: yogurt, whole wheat flour, garlic, parsley
Recipe preparation:
- In a food processor, mix yogurt, whole grain flour, wheat flour, baking powder, 2 tbsp. l chopped parsley and 1/2 h. l salt. Beat until smooth. Wrap the dough in cling film and refrigerate for 30 minutes.
- Preheat the grill to a moderate heat. Divide dough into 6 equal parts. On a floured surface with hands or with a rolling pin, form a large oval from each piece of dough, approximately 15 cm in length. Oil the grill grate.
- Grill the cakes in batches until they swell and charred at the edges, for 2-3 minutes. from each side. (Or cook them in a pizza oven or on a stone for pizza for 4-5 minutes.) Put the cakes on a plate and cover the rest while cooking. with a warm towel. Mix the butter with the garlic left over a tablespoon of chopped parsley and a teaspoon of salt. Grease cakes with oil mixture.
