A detailed recipe for making a warm salad with a photo. value of one serving: (total 6) Calories 120, total fat 7 g., saturated fats, proteins 1 g, carbohydrates 15 g, fiber, cholesterol mg., sodium mg., sugar g.
The author of the recipe is Wolfgang Pak, a professional chef, culinary writer
Time: 35 мин. Complexity: easy Servings: 6 The recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
- 5 tbsp. sliced diagonally carrots (about 8 large carrots)
- 3 tbsp. washed fresh spinach
- 1 tbsp. l olive oil plus another 1 tbsp. l
- 2 tbsp. l plus 1 tsp Sahara
- 1/2 tbsp. plus 1 tbsp. l lemon juice
- 1/2 tsp coarse salt
- 1/2 tsp ground cumin
- 1 tsp chopped garlic
- 2 tbsp. l orange juice
Recipes with similar ingredients: spinach, carrots, lemon juice, garlic, cumin
Recipe preparation:
- Heat a tablespoon of olive oil in a large skillet. Put carrots, 2 tbsp. l sugar, 1/2 tbsp. lemon juice and 1/4 h. l salt. Cook the carrots until it begins to soften.
- Heat another tablespoon of olive in another pan. oils. Put the spinach and cook until soft. Shift it and coarsely chop. Moroccan salad dressing: Large in a bowl mix cooked carrots, spinach, remaining teaspoon sugar, cumin, garlic, orange juice, remaining lemon juice and the remaining olive oil. Serve warm.
