Even chocolate chip cookies can be healthier and more diet, if you bake it from a mixture of whole grain flour and ground oatmeal, which will also enrich fiber baking. Part of the butter is replaced with apple mashed potatoes. It will give the liver light moisture so that inside it it turns out soft and a little crispy on the outside. According to this recipe, You will get a lot of delicious cookies, bake it several in batches, each time completely cooling the baking sheets. Treat your friends and relatives, they will never guess that cookies dietary. Nutritional value of one serving: (total 30 pcs.) Calories one 10, total fat 6 g., Saturated fat g., Proteins 1 g. Carbohydrates 1five g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 1 hour. 5min Difficulty: easy Quantity: 30 pcs. The recipes use volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1.5 tbsp. whole wheat flour
- 0.5 tbsp. oatmeal
- 1 tsp soda
- Fine salt
- 1 more egg category CO
- 1/4 Art. sugarless applesauce
- 1 tsp vanilla extract
- 165 gr. softened butter
- 0.5 tbsp. granulated sugar * (See Note)
- 0.5 tbsp. brown sugar * (See Note)
- 3/4 Art. dark chocolate granules
Recipes with similar ingredients: whole grain flour, cereal hercules, eggs, applesauce, vanilla extract, butter, sugar, brown sugar, dark chocolate, chocolate chips (granules)
Recipe preparation:
- Place the grills in the upper and lower third of the oven and Preheat oven to 175 °. Cover two parchment baking sheets paper.
- Pour flour and oatmeal into a food processor and chop on impulse mode. Pour into a bowl, add soda and 0.5 tsp. salt and mix with a whisk to evenly distribute Ingredients. In a small bowl, combine the egg, applesauce and vanilla.
- In a mixer bowl with a spatula nozzle (or in a large bowl if hand mixer is used) put butter, granulated sugar and Brown sugar. Beat at moderately high speed until the mixture will not become light and lush, about 4 minutes. Add mixture applesauce with egg and whisk, scraping as necessary the dough from the walls of the bowl. Reduce mixer speed to moderately low and in two passes, mix the flour mixture, mixing until fully turned on flour. Add the chocolate granules and mix, evenly distributing them in the test.
- Lay out 1 tbsp. l test for prepared baking sheets, approximately 5 cm from each other. All the dough won’t fit on two baking sheets cookies will need to be baked in several batches. Bake until golden brown 10-12 minutes, swapping baking sheets in mid baking. Cool the cookies for a few minutes on baking sheets, then transfer to wire racks to allow it to cool completely. After the baking sheets have cooled, repeat the same with the remaining test. Store cookies at room temperature in airtight containers up to 3 days.
Note
We use a small amount in our diet desserts. sweeteners. When using any sweets, it is important to observe moderation.
