Warm salad with baked pumpkin, quinoa and cranberries

7

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 141.19kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  141.19kcal

• Rating
  

  5 out of 5

• Recipe

Delicious warm salad with baked pumpkin, quinoa and cranberries, which is easy to cook at home is a delicious hearty salad with pleasant sweetness from pumpkin and sourness from cranberries. I advise you to do This is a dish with pre-soaked pumpkin seeds.

Let’s get started!

Ingredients

0/13 ingredients

• dicing pumpkin – 4 tbsp.
• olive oil – 2 tbsp. l
• Quinoa – 1 tbsp.
• water – 1.5 tbsp.
• cranberries – 1/3 tbsp.
• pumpkin seeds (soak in water for 20 minutes) – 3 tbsp. l
• olive oil – 8 tbsp. l
• lemon juice – 4 tbsp. l
• honey – 1 tsp
• mustard – 0.5 tsp.
• coriander – 0.5 tsp
• salt to taste
• black pepper to taste

5 из 5 1 40 мин40 мин 141.19

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Preheat the oven to a temperature of 200 degrees. We cut a pumpkin dice, put in a bowl, add salt, pepper, olive oil, mix well. Spread on a baking sheet, cover baking paper and send to the oven for 5 minutes. On a pumpkin a golden crust should form, and inside it should be soft.
2. Wash quinoa with cold water, transfer to a saucepan, add water and bring to a boil, then reduce heat and cook about 15 minutes. All water should boil.
3. For dressing, mix lemon juice, mustard, honey, 8 tablespoons tablespoons of olive oil, salt, pepper, coriander. All is well beat with a fork or whisk.
4. In a deep bowl, mix pumpkin, quinoa, cranberries and seeds pumpkins. Dress with sauce, mix. Ready salad can decorate with greens.

Keywords:

• quinoa
• Cranberry
• pumpkin salad
• hearty salad
• pumpkin