Walnut Breaded Nuggets

one

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 188.9kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  188.9kcal

• Rating

• Recipe

If you think nuggets are very greasy and harmful dish, then we hasten to convince you and share the nuggets recipe with a good composition that is suitable even for those who want to lose weight and start eating right, while not having to sit on a strict diet. Delicious nut breadcrumbs cooked in at home will be a great lunch option. Make them very simple, even a young hostess can handle it.

Let’s get started!

Ingredients

0/6 ingredients

• chicken breast – 350 g
• oat bran – 2 tbsp.
• almonds – 20 g
• walnut – 30 g
• chicken eggs – 1 pc.
• spices to taste

45 мин45 мин 188.9

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We chop nuts with connect with bran.
2. Cut the breast into large pieces and add salt and your favorite spice.
3. Beat the egg with a fork, salt. Dip the breast first in the egg, and then breaded with bran and nuts.
4. Spread on a baking sheet or silicone mat. We send bake for thirty minutes. We set the temperature to 180 degrees.

Keywords:

• homemade nuggets
• chicken fillet
• Hen
• proper nutrition