Veracruz halibut

Veracruz halibut – a detailed recipe for cooking. friends: Photo of Halibut in VeracruzTime: 50 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 4 halibut fillets (225 gr.)
  • 2 tbsp. diced tomatoes
  • 1 medium sized jalapeno diced
  • 1 tbsp. dry white wine
  • 3 tbsp. l vegetable oil
  • 1 tbsp. chopped onion into thin rings
  • 3 sliced ​​garlic cloves
  • 2 tbsp. l (30 gr.) Butter
  • 1 tsp coarse salt
  • 1/2 tbsp. thin sliced ​​olives plus 2 tbsp. l olive juice from a bottle
  • 2 medium peeled and sliced ​​avocados the size
  • 2 tbsp. l fresh lime juice
  • 2 tbsp. l chopped fresh cilantro leaves

Recipes with similar ingredients: halibut, jalapenos, onions onions, garlic, white wine, lime juice, olives, Avocado, cilantro

Recipe preparation:

  1. Preheat the oven to 180 ° C. In a medium-sized frying pan, medium heat oil. Put onion and garlic and fry until appearance of color, approximately 3 min. Add tomatoes, jalapenos and White wine. Cook until the wine has evaporated to 2/3, about 5-7 min
  2. While the sauce is boiling, in a separate frying pan over medium heat heat the butter. Salt the fish with coarse salt. When butter melted, put halibut fillet in a pan. Roast for 2 minutes. turn over and place the pan in a preheated the oven. Bake until tender, about 10 minutes. When the sauce respects, remove it from the heat, add the olives and their juice. distribute the sauce on 4 dinner plates. Put the fish (first caramelized side up) in the center of each plate on the sauce. On put avocado slices in fish, sprinkle with lime juice and sprinkle cilantro.

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