Vegan omelet with vegetables

14

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 115.16kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  115.16kcal

• Rating
  

  5 out of 5

• Recipe

A delicious homemade omelet is made from chickpea flour. Do vegan omelet without eggs.

Let’s get started!

Ingredients

0/12 ingredients

• Chickpea flour – 170 g.
• Water – 150 g.
• Sea salt – 1 teaspoon
• Cherry Tomatoes – 5 amount
• Carrots – 2 pcs.
• A bunch of arugula
• Parsley
• Sage
• Marjoram
• Thyme
• Pepper
• Olive oil

5 из 5 1 45 мин45 мин 115.16

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Add flour from chickpeas, herbs, salt and pepper to the bowl. Gradually pour in water and stir.
2. We give the test a rest for about 20 minutes.
3. Rinse and peel vegetables. Chop tomatoes and arugula, and three carrots on the big side of the grater. Then add it all to dough.
4. Pour the dough into the mold, pour a little olive oil. Bake at 190 degrees in the oven for about 20 minutes. Enjoy your meal!

Keywords:

• chickpea flour
• tomatoes
• proper nutrition
• arugula