Useful Flax Seed Cookies with dried fruits

one

• Time for preparing

  Contents

  • • 0.0.1 1h 30min
    • 0.0.2 Medium dish
    • 0.0.3 211.86kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 30min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  211.86kcal

• Rating

• Recipe

We decided to lose some weight and start eating right, but not at all can you refuse delicious sweet pastries? Then take a look at sweets, and make healthy cookies at home from flax seeds with dried fruits! These cookies will not hurt your figure and cheer you up. Serve it with fragrant tea or coffee. Make it easier than it sounds.

Let’s get started!

Ingredients

0/5 ingredients

• flax seeds – 100 gr.
• applesauce – 250 gr.
• dried apricots – 120 gr.
• prunes – 60 gr.
• fiber or bran (oat or flaxseed) – 2 tbsp

1ч 30мин1ч 30мин 211.86

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Flax seeds pour applesauce. Leave alone for an hour or two. After the seeds swell, we break through the mixture with a blender.
2. We rinse prunes and dried apricots and add to the mixture. Add fiber. Grind everything well and leave it alone about ten minutes.
3. Cover the baking sheet with parchment. We spread the dough on it (we form cookies with a spoon). Bake for 1 hour in preheated 130 degrees oven. Then the cookies must be turned over and dry for another 20-30 minutes in the oven off.

Keywords:

• tasty cookies
• healthy cookies
• dried fruits