Turkey filet in 5 minutes: video recipe - Detailed recipes with photos.

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Time for preparing
Contents
- 1 Ingredients
  - 1.1 Great job
- 2 Steps
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10 min
Recipe difficulty

Simple dish
Energy value

110kcal
Rating
Recipe

Recently, turkey meat has appeared on store shelves. It is healthy and nutritious, refers to a dietary product, demand and consumption for it is growing every day. It is juicier, softer and healthier than chicken, but despite this tasty and tender fillet turkey breasts can be ruined. Very often, housewives cook breast turkeys, for a very long time, afraid that the meat is not ready and this leads to that the meat becomes dry and tough. If you really if you want tasty, juicy, tender turkey meat, then cook by my recipe and you will understand that the best option is frying breast fillets turkey is just not there. Consider only turkey breast can cook in this way, as other parts of the bird must be exposed longer heat treatment.

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Ingredients

0/4 ingredients

turkey breast fillet – 600 gr.
salt to taste
spices to taste
sunflower oil – 2 tbsp.

10 мин10 мин 110

Great job

Bon appetit, I hope you had fun with us!

Steps

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Cut the turkey breast into portions or take ready-made ones, like mine. Go through each piece with a tender or with a hammer, so that the meat becomes softer, more tender and absorbs yourself more spices.
Rub each piece of turkey with salt and spices in its own way to taste.
Put the meat in a bowl, sprinkle with sunflower refined oil, mix and marinate for 30 minutes minimum.
After the marinating time has passed, heat the pan strongly and without reducing the heat, put the turkey fillet in a dry pan. Fry 2.5 minutes on each side over high heat (THIS IS THE MOST IMPORTANT). Juicy, soft and tasty turkey fillet in 5 minutes is ready to serve. TO fresh vegetables or baked potatoes are best for him. Enjoy your meal.