Pieces of zucchini zucchini and bright bell pepper make this Bobby Fly’s meat bread is particularly beautiful and light. Main the ingredient in this dish is lean turkey mince, in which added Japanese panko breadcrumbs. Share with friends: 
Time: 2 hours. five min Difficulty: easy Portions: 8 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 680 gr. minced meat from turkey (10% fat)
- 1/2 tbsp. grated romano or parmesan cheese
- 1 tbsp. panko (large Japanese breadcrumbs)
- 1/4 Art. plus 2 tbsp. l balsamic vinegar
- 2 tbsp. l extra virgin olive oil
- 1 small zucchini zucchini sliced in small cubes the size
- 1 diced red bell pepper
- 1 diced yellow bell pepper
- 5 crushed with coarse salt to a paste garlic
- 1/2 tsp red pepper flakes
- Coarse salt and freshly ground pepper
- 1 lightly beaten egg of category CO
- 1 tbsp. l finely chopped fresh thyme
- 1/4 Art. chopped fresh parsley
- 3/4 Art. ketchup
Recipes with similar ingredients: minced turkey, pecorino cheese romano, parmesan cheese, panko breadcrumbs, eggs, balsamic vinegar, ketchup, red pepper flakes, zucchini, sweet pepper, garlic, thyme, parsley
Recipe preparation:
- Heat the olive oil in a large skillet over high heat. Put zucchini, bell pepper, garlic paste and 1/4 tsp. flakes of red pepper. Salt, pepper and cook until soft, about 5 minutes Let cool. In a large bowl, mix the egg and fresh thyme and parsley. Add turkey mince, breadcrumbs panko, grated parmesan cheese, 1/2 tbsp. ketchup, 2 tbsp. l balsamic vinegar and chilled vegetables. Good mix.
- Preheat the oven to 220 ° C. Put the mixture in the bread pan 23×13 cm. And gently squeeze. Whisk in a small bowl the remaining 1/4 tbsp. ketchup, 1/4 tbsp. balsamic vinegar and 1/4 h. l flakes of red pepper. Lubricate the surface of the meat mixture of bread. Bake for 1 – 1 h. 15 min. Before cutting, give stand for 10 minutes
