Trout on a vegetable pillow in foil

7

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Medium dish
    • 0.0.3 97.73kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  30 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  97.73kcal

• Rating
  

  5 out of 5

• Recipe

A very simple and quick home-made dish for tasty and light dinner.

Let’s get started!

Ingredients

0/8 ingredients

• Trout – 400 gr.
• Zucchini – 80 gr.
• Red onion – 1/2
• Bulgarian pepper – 1/2
• Olive oil – 20 ml.
• Sea salt – 1/2 tsp
• Ground black pepper – 1/4 teaspoon
• The juice of half a lemon

5 из 5 1 30 мин30 мин 97.73

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the pepper, onion and zucchini into small pieces.
2. Put the trout fillet on the vegetables, season with salt, pepper and spray a little with oil. Wrap tightly and ship to oven for 20 minutes at 220 degrees.
3. Before serving, pour the fish with lemon juice before serving. Have a nice appetite!