Trout in the oven with vegetables

one

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 53,4kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  53,4kcal

• Rating

• Recipe

Fish and vegetables – what could be easier to cook at home ?! The perfect recipe for delicious fish for a diet or holiday the table.

Let’s get started!

Ingredients

0/6 ingredients

• Trout fillet – 200 g
• Savoy cabbage – 300 g
• Sweet pepper – 1 pc.
• Carrots – 1pc
• Soy sauce – 1 tsp.
• Sugar – 1 tsp.

30 мин30 мин 53,4

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Preheat the oven to 200 ° C. Rub the fish with salt, put in bake dish and send to oven for 15 minutes.
2. Cut carrots and pepper into strips, coarsely cabbage chop it up.
3. Then fry the carrots with sugar for 3 minutes, add pepper and cabbage, simmer for 5 minutes. Pour in soy sauce.
4. Put the finished fish on a plate and decorate with vegetables.

Keywords:

• salmon