Tender fillet of the sea language under a fur coat

one

• Time for preparing

  Contents

  • • 0.0.1 35 min
    • 0.0.2 Simple dish
    • 0.0.3 116.49kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  35 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  116.49kcal

• Rating

• Recipe

Sea filet will not work dry if cooked at home in the oven with vegetables and cheese. The fish itself is excellent tasteful and deserves you to do this unusual with her dish.

Let’s get started!

Ingredients

0/7 ingredients

• Onion – 3 pcs.
• Sea language fillet – 800 g
• Pepper to taste
• Salt to taste
• Tomatoes – 2 pcs.
• Chives – 50 g
• Cheese – 250 g

35 мин35 мин 116.49

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the onion in half rings and put on a baking sheet.

2. Cut the sea filet into portions and remove bones, if they occur when cutting. Rub the fillet with salt and pepper, lay on a pillow of onion.

3. Top with thin rings of tomatoes, sprinkle with cheese and chopped green onions.

4. Sea language should be baked at 200 degrees 25 minutes.