Fish recipes for children – “fish cabbage rolls”
Fish recipes for children require special imagination. Not everyone kids like fish dishes. But it’s worth it to see smart cabbage rolls with fish, and even on the original plate, whims immediately disappear. Make the kids table fun. This is a delicious dish, from which the adult will never refuse.
Stock Foto Cabbage rolls with fish
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Fish recipes for children – “fish cabbage rolls”
Which fish is healthier for your child? Fish recipes for children should include sea and river species. Many mommies prefer to start with trout, zander, cod. note on inexpensive pollock. As nutritionists say, this is a piggy bank of iodine and squirrel. In the first years of life, pollock is an indispensable product for growth. No wonder doctors recommend including this fish in the diet. pregnant.
Make stuffed cabbage rolls using different varieties each time fish. With this, you and the kids menu will diversify and instill love child to a healthy fish.
To cook baby stuffed cabbage from fish, you will need:
- Pollock (fillet) – 1 pc.
- Sour cream (natural) – 100ml.
- Cabbage leaves – 6 pcs.
- Carrots (medium) – 1 pc.
- Onion (juicy, not evil) – 0.5pcs.
- Pumpkin – a few small pieces
Spices: a little pepper, better than white – it is not hot and more fragrant. It can be added as early as a year. And here is the black pepper children are better to give from 3 years. You can combine nutmeg, caraway seeds. Moreover, for children, both caraway and nutmeg are very useful.
You can cook cabbage rolls from fish like this:
Grind the pollock fillet. But without the use of a meat grinder. Small slices tastier combined with vegetables. They are literally saturated pumpkin and carrot juice.
Finely chop the vegetables and combine with pieces of fish. You have everything equally get a fairly uniform mass without a meat grinder. Just in In this case, the filling will be juicier. Salt, add spices, but except nutmeg. You will grate this spice on top of sour cream on finished dish.
There is one trick. Want to neutralize fish smell? Add a little cottage cheese to the minced meat. You can for special picks to do so.
Prepare cabbage pouring, boiling them a little in boiling water, and cutting off thickenings. Stuffed cabbage for children should be cut well to chew. What can all sorts of streaks in cabbage interfere with.
Wrap the fish and vegetable mixture carefully in the cabbage leaves, fry and stew, as you usually cook stuffed cabbage with meat and rice. Rice in this recipe can be added, but not worth it. Fish with vegetables – the option is much tastier and healthier. After all, carrots with pumpkin – This is a powerful vitamin charge for a growing body!
Serve a beautiful fish dish.
Tasty ideas
Prepare a delicious story for the little ones on how the magical dish helped the baby to grow the strongest in the world. Well, there are many options. Girls turn into princesses, and boys into brave knights. No less interesting dish is fish on skewers. Be sure to take note!
