In this hearty, juicy salad, simple but very well mixed tasty ingredients: juicy lettuce, blanched green beans, slices of boiled young potatoes, sweet tomatoes and hard-boiled eggs. The amazing taste of the salad is also gives a dressing of soft goat cheese. Cheese, yogurt, a little horseradish and mustard in a dressing fill a salad with balanced tart tasteful. Serve it as a side dish for meat or as independent nutritious snack. Nutrition value of one portion: (total 4) Calories 300, total fat one 3 g., saturated fat g., proteins 16 g., Carbohydrates 31 g., Fiber g., Cholesterol mg., Sodium mg., sugar d. Share with friends: 
Time: 50 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 220 gr green beans, trimmed
- 1 small red onion, cut in half
- 100 gr. soft goat cheese
- 1/4 Art. yogurt or kefir
- 2 tbsp. l cider vinegar
- 1 tbsp. l olive oil
- 1 tbsp. l horseradish, drain the liquid
- 2 tsp mustard
- 0.5 kg small red potatoes, finely chopped
- 4 large eggs
- 8 tbsp. a mixture of lettuce torn
- 1 large ripe tomato, cut in half and thinly sliced
Recipes with similar ingredients: green beans, potatoes red, tomatoes, goat cheese, salad mix, whole grain mustard, horseradish, yogurt, eggs
Recipe preparation:
- Thinly cut half the onion; soak in cold water. Grind 1 tbsp. l the remaining half of the onion and mix in a blender along with goat cheese, yogurt, vinegar, olive oil, horseradish, mustard, 1/4 tsp salt and black pepper to taste until obtaining a homogeneous mass. If necessary, add 1 tbsp. l water.
- Put the potatoes in a pot of salted water, bring to boil and cook until cooked for about 18 minutes. Drain and dry the potatoes.
- Meanwhile, put the eggs in another pan with salted water cook for 8-10 minutes, then transfer to a bowl with cold water. Add green beans to the same pot of boiling water; cook until it becomes crisp-soft, about 3 minutes. Drain water, rinse the beans under cold water and pat dry. Clean and chop the eggs.
- Drain the red onion. Mix in a bowl with salad greens, green beans and half dressing. Put it on top potatoes, tomatoes and pieces of eggs. Sprinkle the remaining refueling.
