Steak Chuck Roll (roast medium): video recipe

ten

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 216kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  216kcal

• Rating

• Recipe

It would seem that it is difficult to cook a steak at home? A piece grilled meat and pan – here you have the whole delicious steak. But actually in fact, there are tricks here that I will tell you about today. At me cut steak chuck roll. But actually in this way you You can do and Ribeye, and New York, etc.

Let’s get started!

Ingredients

0/5 ingredients

• Chuck Roll Steak – 2 pcs.
• vegetable oil – 1 tbsp
• salt
• pepper
• butter – 20 gr

10 мин10 мин 216

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Get the steaks out of the refrigerator and let them lie down ideally when room temperature for 20-30 minutes.
2. Dry the meat thoroughly with paper towels.
3. Lubricate meat on 2 sides with vegetable oil. CATEGORICALLY DO NOT salt and pepper !!!
4. Put the grill pan to maximum heat and warm it up. minutes 2.
5. Put the meat out. After 2 minutes, turn over and fry with another parties also 2 minutes.
6. Then turn down the heat to a minimum, turn the steak again and keep on both sides for a minute.
7. Remove the steaks from the pan and cover with foil or lid (like I did). Leave for 2-3 minutes, so that the meat rests, and the juice went for meat.
8. Remove the lid, grease the meat on both sides with a piece of cream oil, season with salt and pepper.

Keywords:

• beef
• grill
• meat
• steak
• chuck roll