A light salad of fresh spinach and green apple is excellent complements the French gas station, which are perfectly balanced proportions of olive oil, mustard and apple cider vinegar. Mix dressing vegetables and sprinkle the salad with slices of fried walnuts nuts. Their warm and deep taste harmoniously complements the refreshing juiciness of apple and greens. Nutrition value of one serving: (total 4) Calories 155, total fats 13 g., Saturated fats g., Proteins 2 g., carbohydrates 10 g, fiber g., cholesterol mg., sodium mg., sugar g. Time: 10 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 150 gr. spinach leaves
- 1 Granny Smith apple
- 2 tbsp. l olive oil
- 1 tbsp. l cider vinegar
- 1 tsp Dijon mustard
- 1/3 Art. sliced walnuts fried in a dry pan over medium-high heat, until flavor begins, about 2 minutes
Recipes with similar ingredients: spinach, apple cider vinegar, Dijon mustard, walnuts, apples
Recipe preparation:
- In a small bowl, whisk the olive oil, vinegar and mustard. Salt and pepper to taste.
- Pour the spinach dressing, mix to coat it evenly, then spread the spinach into 4 serving plates.
- Peel the apple from the core and cut into strips. Lay out a quarter apple for each serving of salad. Sprinkle with walnuts nuts and serve immediately.