The taste and aroma of this rich dish will sparkle with a mixture of spices, if add smoked sausage andui. Sauté the chicken with it until brown crust, and then add potatoes, okra, pour stock and simmer until tender. A spoonful of flour will thicken the stew and add he has a pleasant consistency. And at the very end, pour the stew with lime juice and add cilantro, for a brighter taste. Nutrition value of one servings: (total 4) Calories 397, total fat 13 g., saturated fat g., proteins 47 g., carbohydrates 22 g., fiber g., cholesterol mg., натрий мг., сахар г. Time: 40 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 6 chicken thighs without skin and bones (approximately 0.5 kg.), cropped
- 1 tbsp. l vegetable oil
- 1 anduy sausage (approx. 100 gr.), Chopped
- 1 tbsp. l flour
- 1 and 3/4 Art. lightly salted chicken stock
- 3 medium red potato tubers, chopped into pieces of 1 cm.
- 300 gr frozen shallow okra, thaw
- 1 lime juice
- 1/4 Art. chopped cilantro
Recipes with similar ingredients: chicken thighs, anduy sausage, red potato, okra, lime juice, cilantro
Recipe preparation:
- Cut each chicken thigh into 4 pieces (or pieces of 4 cm., if they are big). Dry them with paper towels and sprinkle 1 tsp salt. Heat in a large skillet over medium-high heat. vegetable oil.
- Add the Anduy sausage and fry, stirring, for 1 minute. Add in a single layer and fry until tender, about 4 minutes. Continue cooking, stirring occasionally until the chicken is browned for another 5 minutes. Sprinkle the chicken with flour and cook, stirring for 1 minute.
- Pour the broth into the pan, add the potatoes and bring to boiling. Reduce heat and simmer until potatoes will not become soft, about 10 minutes. Stir in the okra and simmer, covering cover until chicken and potatoes are ready, another 5-10 minutes. Remove from the stove, sprinkle with lime juice, sprinkle with cilantro and mix.