Seabass with vegetables in the oven

four

• Time for preparing

  Contents

  • • 0.0.1 1h 20min
    • 0.0.2 Simple dish
    • 0.0.3 151.25kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 20min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  151.25kcal

• Rating

• Recipe

Easy-to-cook home-made recipe for a healthy meal fish and proper nutrition. Make it easy, but it’s very tasty seabass dinner with vegetables.

Let’s get started!

Ingredients

0/9 ingredients

• sea ​​bass – 1 pc
• sweet pepper – 2 pcs.
• tomato – 1 pc
• leek – 1 pc.
• butter – 100 gr
• lemon – 1 pc
• greens – a bunch
• spices to taste
• olive oil with garlic

1ч 20мин1ч 20мин 151,25

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. First, prepare the vegetables. Chop onion rings, tomato to cut in cubes. Peel the core and also cut cubes.
2. Next you need to clean the sea bass, wash, grate with salt at the beginning and pepper, and then butter with garlic.
3. Sprinkle chopped vegetables and sprinkle with garlic. oil.
4. Put vegetables and fish on a baking sheet foil, and wrap everything in foil.
5. Bake at 180 degrees for about 20-25 minutes.
6. For the sauce, mix the melted butter, finely chopped greens and lemon juice.

Keywords:

• bake
• vegetables and greens
• A fish
• sea ​​bass
• hearty meals