Sea bass with vegetables: video recipe

four

• Time for preparing

  Contents

  • • 0.0.1 1h 30min
    • 0.0.2 Medium dish
    • 0.0.3 76kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 30min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  76kcal

• Rating

• Recipe

Light and quick dinner or lunch. Very easy to prepare houses. The perfect combination of delicious fish and vegetables. Perfect Suitable for a festive table.

Let’s get started!

Ingredients

0/11 ingredients

• Sea bass -3 pcs (900 gr)
• The juice of half a lemon
• Salt-1.5 tsp
• Black pepper – 1.5 tsp
• Potato -5 pcs. (770 gr)
• Onion -2 pcs (300 gr)
• Zucchini -2 pcs (370 gr)
• String beans (frozen) – 400 gr
• Peas (frozen) – 150 gr
• Red pepper -1 tsp
• Olive oil – 3 tbsp (45 g)

1ч 30мин1ч 30мин 76

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Peel fish, salt (1/2 tsp), pepper (red and black pepper in 1/2 tsp), pour lemon juice (1/2 pcs). Put in the form (cover the form with parchment paper).
2. Potatoes (5 pcs), onions (2 pcs), zucchini (2 pcs) cut, put in a bowl, add green beans (400 gr) and peas (150 gr) salt (1 tsp), pepper (red and black pepper 1 tsp each).
3. Put in the form, cover with foil.
4. Heat the oven to 200 degrees. Bake 1 hour 10 minutes (with covered with foil) and another 10-15 minutes without foil. Have a nice appetite!

Keywords:

• second
• Vegetables
• pp
• A fish
• sea ​​bass