Salad with vegetables and sea cocktail

3

• Time for preparing

  Contents

  • • 0.0.1 35 min
    • 0.0.2 Simple dish
    • 0.0.3 52.28kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  35 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  52.28kcal

• Rating
  

  5 out of 5

• Recipe

Delicious salad with vegetables and sea cocktail, which is easy cook at home, can be done for lunch or dinner, also it will decorate a festive table.

Let’s get started!

Ingredients

0/11 ingredients

• Bulgarian pepper – 2 pcs.
• Green beans – 300 g
• Broccoli – 300 g
• Seafood Cocktail – 300 g
• Olives – 200 g
• Parsley – 1 large bunch
• Honey – 1 tbsp
• Salt – 2-3 tbsp
• Black pepper (ground) – to taste
• Mustard – 2 tsp
• Soy sauce – 2 tablespoons

5 из 5 1 35 мин35 мин 52.28

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Wash bell peppers, dry and bake on the grill or in the oven at a temperature of 230 degrees for about 3 minutes. Spread in a package for cooling.
2. Remove seeds and peel. Cut into strips.
3. Dip beans in boiling salted water, cook about 3 minutes. We recline in a colander.
4. Heat the pan and add vegetable oil, vegetable salt, black pepper and 2 tsp. sweet mustard.
5. Add the green beans and fry for 4 minutes.
6. Boil broccoli in salted water for 5 minutes, but not digest!
7. Boil a sea cocktail or lightly fry in the same in the pan.
8. For salad dressing, we mix lemon juice, honey and salt, mix with a whisk. Add 2 tbsp. l soy sauce and 2-3 tbsp. l fillings from olives. Pepper Pour a thin stream of vegetable butter, without ceasing to whisk with a whisk.
9. Put all the ingredients in a deep bowl, tear with your hands parsley and add the olives, sliced ​​in half.
10. Water the salad with dressing and mix.

Keywords:

• bell pepper
• Seafood Cocktail
• seafood salad