Salad with sun-dried tomatoes, baked chicken fillet and parmesan

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• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 153kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  153kcal

• Rating

• Recipe

Tasty, fragrant and hearty salad with chicken baked in foil, vegetables, herbs.

You can cook at home for a light dinner.

Let’s get started!

Ingredients

0/12 ingredients

• 300 g chicken
• 100 g dried tomatoes
• 50 g Parmesan
• 150 g of green salad
• 2 cloves of garlic
• 5 peas of black pepper
• 2 tsp dried herbs
• 1 tsp mustard
• juice of half a lemon
• 50 ml olive oil for seasoning
• 2 tbsp. l olive oil for chicken
• salt and pepper to taste

45 мин45 мин 153

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Crush pepper, salt, garlic in a mortar. Pour dried herbs pour olive oil, mix well.
2. The resulting mixture, grate the chicken fillet, wrap in foil.
3. Put in a baking dish. Cook in the oven for 30 minutes at 180 degrees.
4. For salad dressing in a bowl, mix olive oil with lime juice and mustard, a little salt, pepper, mix.
5. In a volumetric bowl, combine lettuce with finely chopped sun-dried tomatoes.
6. Pour dressing, stir.
7. We collect our salad. Put seasoned salad on the dish, on him slices of baked chicken and thinly sliced ​​parmesan.

Keywords:

• Hen
• Parmesan
• Salad