Pumpkin baked with lentils, spinach and cheese

one

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 112.43kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  112.43kcal

• Rating

• Recipe

Pumpkin baked with lentils, spinach and cheese is very bright, tasty and unusual dish that is easy to prepare in home conditions. Such a pumpkin is suitable for everyone who sticks proper nutrition, the dish can be called diet. If you want to lose weight, make such a pumpkin and add it to your ration.

Let’s get started!

Ingredients

0/10 ingredients

• pumpkin – 300 g
• lentils – 50 g
• olive oil – 2 tbsp.
• rosemary – 1 sprig
• spinach – 1 bunch
• Bulgarian pepper – 1 pc.
• garlic – 2 pcs.
• salt to taste
• black pepper – to taste
• blue cheese – 50 g

30 мин30 мин 112.43

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the pumpkin in half, make a “boat”, clear of seeds. Salt and pour a tablespoon of oil, add rosemary, garlic and bake for about 20 minutes in a preheated oven to 200 degrees.
2. Boil the lentils until cooked.
3. Bell pepper cut into strips.
4. We fill the baked pumpkin with boiled lentils, and on top put spinach leaves and bell pepper.
5. Add blue cheese. Pour over the remaining oil, bake 10 minutes more.

Keywords:

• tasty pumpkin
• Tasty dinner
• baked pumpkin
• proper nutrition