Plum casserole

2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 145.78kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  145.78kcal

• Rating

• Recipe

Homemade plum casserole like all sweet tooth who want to lose weight, but not can refuse casseroles, pastries and various desserts. At You can even make sweets with proper nutrition, and not torture yourself strict diets. But it’s better to serve the casserole in the first half of the day.

Let’s get started!

Ingredients

0/8 ingredients

• cottage cheese – 280 g
• oatmeal – 30 g
• bran – 20 g
• carob – 1 tsp
• plum (plum puree) – 170 g
• chicken eggs – 1 pc.
• corn starch – 1 tbsp
• sweetener (sweetener) – to taste

1 ч1 ч 145.78

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix 30 g of oatmeal, 80 g of cottage cheese, a teaspoon carob and 20 g of bran.
2. Spread on the bottom of the form, align.
3. The remaining cottage cheese is mixed with a blender with 170 g of plum puree, egg, sweetener and corn starch.
4. The mixture is poured onto the first layer. Bake forty minutes at 180 degrees.

Keywords:

• casserole
• pp baking
• pp dessert
• pp cake
• proper nutrition
• sweets