Fill your pasta with plenty of vitamins and fiber, mixing it with okra and green beans. For brighter taste vegetables are chopped and fried on the grill. Then pasta acquires a more summer look and mouth-watering haze aroma. Simply mix the boiled pass that penne with ready-made vegetables, sprinkle parmesan, garlic, basil and the highlight of this dish is topping from breadcrumbs. For its preparation, large Japanese panko crackers that are fried in butter and get even crispy and a little lemon zest will add brightness to the taste of the whole dish. Nutrition value of one serving: (total 4) Calories 560, total fat 20 g., Saturated fat g., Proteins 17 g., carbohydrates 80 g, fiber g., cholesterol mg., sodium mg., sugar g. 
Time: 40min Difficulty: easy Portions: 4 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 220 gr okra, trimmed and cut lengthwise in half
- 220 gr green beans, trimmed
- 1/4 Art. olive oil
- 0.5 tbsp. panko breadcrumbs
- Finely grated zest of 1 lemon
- 340 gr penne rigate pasta
- 1/3 Art. grated parmesan
- 2 cloves, minced garlic
- 1 tbsp. fresh basil
Recipes with similar ingredients: penne pasta, okra, beans leguminous, parmesan, basil
Recipe preparation:
- Preheat the grill to moderate heat. Mix okra and green beans with 2 tbsp. l olive oil; salt and pepper. Transfer to a sheet of foil or to a grill basket with okra slices way down. Fry vegetables, turning over periodically until they are fry and do not become softer, 6-8 minutes.
- Lay on a cutting board. Cut in half beans and longitudinally cut in half large pieces of okra.
- Meanwhile, heat in a small skillet over medium heat the remaining 2 tbsp. l olive oil. Add panko and fry stirring until golden brown, 2-4 minutes. Remove from heat and mix with lemon zest, salt and pepper to taste.
- In a large pan, bring salted water to a boil. Add the paste and cook as recommended on the package to the state of al dente. Cast separately 3/4 tbsp. liquids from under pasta, drain the rest and return the pasta to the pan.
- Add fried okra and green beans, parmesan and garlic, by injecting enough water in which pasta was cooked. Add basil. Arrange on plates and sprinkle with a mixture of breadcrumbs.
