Paleo burrito in cabbage leaves (paleo diet)

Make a burrito the way cavemen in stone cooked it century, if they cooked it at all. Because otherwise they have lost a lot. ‘Cause a burrito wrapped in cabbage leaves it is very juicy, tasty and healthy. And even if you don’t stick to the paleo diet, such an appetizer will still be liked its lightness and bright appearance. Prepare the fried egg topping, crispy bacon and vegetables and instead of wheat bread, wrap it in kale leaves. Steam them first so that they become more malleable. Serve paleo burrito for breakfast or take along for a healthy snack. Nutritional value of one servings: (total 2) Calories 320, total fat 20 g, saturated fat g., proteins 22 g., carbohydrates 16 g., fiber g., cholesterol mg., натрий мг., сахар г. Photo of the Paleo-burrito in cabbage leaves (paleo diet) Time: 30min Difficulty: easy Servings: 2 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 8 large leaves of kale (approximately 300 gr.), Washed and dried
  • 4 strips of sugarless smoked bacon
  • 4 eggs whipped
  • 1 tbsp. l freshly squeezed lime juice
  • 4 sliced avocados
  • Half a small red sweet pepper, chopped stripes
  • Half Serrano Pepper, finely chopped
  • Half a large tomato, chopped
  • A quarter of a small red onion, finely chopped
  • Cilantro leaves

Recipes with similar ingredients: kale, kale, bacon, eggs, lime juice, Avocado, sweet pepper, serrano pepper, tomatoes, red onion, cilantro

Recipe preparation:

  1. Fold each cabbage leaf in half and cut the stems with a knife until the sheet itself.
  2. Fill a large pot with 2.5 cm. Of water. Set on top steamer basket and bring water to a boil. When the steam goes up and the water starts to boil, reduce the heat to moderate, put cabbage, cover and steam until the leaves become more gentle and supple, 3-4 minutes. Remove from heat and with Place the tongs on a baking sheet to cool completely.
  3. In a medium sized pan with non-stick coating on fry the bacon so that it becomes very moderate crispy, 4-5 minutes on each side. Put the bacon on plate covered with a paper towel, and drain from the pan almost all melted fat, leaving only 1 tbsp. l Turn down fire to moderate. Add eggs, salt and fry, scraping them from the bottom and walls of the pan with a silicone spatula until the eggs will be ready, about 5 minutes. Transfer to a small bowl.
  4. Mix in another small bowl lime juice, avocado, bell pepper, tomato and red onion. Salt.
  5. Assemble a burrito: on a flat work surface lay out four large leaves of cabbage slightly overlapping in shape four leaf, so that you get a sheet with a diameter of 30 cm. (It’s okay if the wrapper is not round). Sprinkle with salt. Lay on top across the leaves about 7 cm. From the bottom edge, backing 2 cm on each side, half the eggs, half the mixture with avocado and 2 strips of bacon. Sprinkle cilantro on top and shape from the fillings are dense log. Fold the sides of the leaves above the ends fillings, then roll a burrito tightly from the bottom up. Repeat with the remaining cabbage leaves, eggs, a mixture of avocado and bacon. Cut in half and serve.

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