Oven pork escalope

one

• Time for preparing

  Contents

  • • 0.0.1 1h 30min
    • 0.0.2 Simple dish
    • 0.0.3 289.5kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 30min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  289.5kcal

• Rating

• Recipe

Pork loin escalope is always juicy and tasty, if you pre-marinate it and then cook it at home, quickly frying in a pan and holding it in the oven for a short while. To garnish better to make boiled vegetables.

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Ingredients

0/4 ingredients

• Pork loin – 2 pieces
• Vegetable oil – 2 tbsp.
• Ground pepper
• Salt

1ч 30мин1ч 30мин 289,5

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Bon appetit, I hope you had fun with us!

Steps

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1. In order to soften the fiber of the meat is not necessary complex marinades. You can just make a brine of water and salt in ratio: 1 tbsp. salt in 1 cup of water. Pour into the pan 2 glasses of water, add salt (2 tbsp), bring to a boil and cool.

2. Pieces of pork loin are spread in a container or in a bowl and pour brine for 2 hours.

3. After 2 hours, take out the pieces of the loin, saturate with paper napkins and sprinkle with ground pepper.

4. Put the loin in hot oil and fry quickly with two sides until golden brown. Total time no more than 5 minutes. We send fried pieces in the oven at 200 degrees for 7-10 minutes.

5. We take out the fragrant escalope, cover it with foil and leave it on 5 minutes. Serve juicy pork with vegetable side dishes and salads.

Keywords:

• In the oven
• meat
• pork
• escalope