Oven Chicken Steak

7

• Time for preparing

  Contents

  • • 0.0.1 25 min
    • 0.0.2 Simple dish
    • 0.0.3 171kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  25 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  171kcal

• Rating

• Recipe

Juicy! Appetizingly! Hastily! Yummy chicken steak an oven with a golden brown crust – this is exactly what you need to cook at home for lunch or dinner. Serve chicken steaks with vegetables, watering. juice, which is abundantly formed when baked.

Let’s get started!

Ingredients

0/8 ingredients

• Chicken Breast – 400 g
• Salt
• Ground black pepper
• Seasoning “Italian herbs”
• Garlic – 2 cloves
• Paprika – 1 teaspoon
• Nutmeg -1 tsp
• Vegetable oil – 3 tablespoons

25 мин25 мин 171

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. My chicken fillet and drain. We beat off through cling film both sides with a special hammer.
2. Combine the garlic crushed in the press with nutmeg, salt, paprika, Italian herbs, pepper and one tablespoon a spoonful of vegetable oil.
3. Lubricate chicken steaks on both sides with an oil mixture spices.
4. Fry in a pan greased with vegetable oil, 1 each a minute on each side.
5. We shift the steaks to a special pan, cover on top foil and place in an oven heated to 200 degrees for 8-10 minutes.

Keywords:

• In the oven
• Bake
• chicken
• Hen
• steak