Omelet with vegetables in the oven: video recipe

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• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 58kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  58kcal

• Rating

• Recipe

I want to offer an amazing breakfast option in the form of super delicious omelet with vegetables cooked in the oven. Seasonal vegetables: zucchini, tomato and bell pepper, fine complement the regular omelet, giving it a special taste and texture. BUT how much good is this dish !? Fiber, protein and good mood from a tasty and hearty breakfast.

Let’s get started!

Ingredients

0/9 ingredients

• zucchini – 200 gr.
• tomato – 2 pcs.
• bell pepper – 1 pc.
• eggs – 3 pcs.
• milk – 70 ml.
• parsley – 5 gr.
• salt to taste
• black pepper – to taste
• granulated garlic – 1 tsp

30 мин30 мин 58

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut vegetables, zucchini and bell pepper into strips, tomato – circles.
2. Fry the zucchini in a pan with vegetable oil for 5 minutes for excess moisture to leave it.
3. After frying, put tomatoes and Bulgarian on zucchini pepper.
4. In a bowl, beat the eggs with salt, black pepper, granulated garlic and milk.
5. Pour the vegetables with the egg mixture and put in the preheated oven to 200 degrees for 20 minutes.
6. Put the omelet on a plate and sprinkle with chopped parsley. Omelet with vegetables in the oven is ready to serve. Bon appetit and be healthy.

Keywords:

• egg dish
• dish with zucchini
• breakfast
• breakfast in the oven
• unusual breakfast
• omelette
• omelet in the oven
• omelet with vegetables
• hearty breakfast
• scrambled eggs