Omelet with Asparagus

eight

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 120.95kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  120.95kcal

• Rating

• Recipe

A cool and healthy recipe for a delicious homemade omelet, cooked with asparagus. The main thing is not to overstrain the omelet in the oven to make it tender.

Let’s get started!

Ingredients

0/6 ingredients

• Egg – 4 pcs.
• Asparagus – 200 g.
• Cheese – 30 g (grated)
• Onion – 1/2
• Salt and pepper to taste
• Olive oil

30 мин30 мин 120.95

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Peel the asparagus and steam for a couple of minutes. Is there some more option: you can lower it in boiling water for a couple of minutes.
2. Pour a little oil into the pan, add chopped onion and asparagus, lightly fry.
3. Add eggs with grated cheese to the bowl, season with salt and pepper and beat.
4. Throw onion with asparagus into the mixture and mix.
5. Pour into a pan and bake for 10-15 minutes at a temperature of 170 degrees. Enjoy your meal!