Mexican Chicken Chalupas

6

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 147.7kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  147.7kcal

• Rating

• Recipe

A popular dish in Mexico. Delicious crispy chicken breasts with juicy fillings can be cooked at home for dinner.

Let’s get started!

Ingredients

0/13 ingredients

• Chicken breast – 2 pcs.
• Avocado – 1 pc.
• Sour cream – 1 tablespoon
• Tomato – 1 pc.
• Grated cheese – 2 tbsp.
• Egg – 1 pc.
• Wheat flour – 2 tbsp.
• Paprika – 1 tsp
• Caraway seeds – 1/2 tsp.
• Garlic powder – 1 tsp.
• Salt – 1 tsp
• Pepper – 1 tsp
• Sunflower oil – 3 tsp (for frying)

1 ч1 ч 147,7

Great job

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Steps

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1. My breast, cut in half and slightly beat off.
2. We make convex holders from foil.
3. Drive the egg into a bowl. In another bowl, mix the flour with salt and spices.
4. Dip each breast in an egg, roll in flour and spread on foil blanks.
5. Bake in a preheated oven for about 25 minutes at a temperature 200 degrees.
6. Remove the breasts from the foil and fry in a pan until crispy crusts.
7. Making the filling. My avocado, cut and spread in a bowl blender. Add sour cream and chop.
8. In each breast we put avocado mousse.
9. Three cheese on a grater, and cut the tomatoes into slices.
10. Put grated cheese and a few slices into the breast with mousse tomato.
11. It can be served as a snack or as a main course. How in hot and cold.