Mackerel in the oven “You Can’t Make It Easier”

one

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 167.86kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  167.86kcal

• Rating

• Recipe

Want to pamper your loved ones with a delicious and tender fish, made in the oven, and do not spend a lot of time cooking houses? Then this recipe is exactly what you need.

Let’s get started!

Ingredients

0/5 ingredients

• Mackerel – 2 pcs.
• Spices to taste
• Salt to taste
• Lemon juice – 1 table. spoon
• Provencal herbs – 20 g

1 ч1 ч 167.86

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Rinse the fish under running cold water. Separate the fins and tail. If necessary, remove the entrails and rinse again.

2. Pickle mackerel in a little lemon juice, onion and Provence herbs for half an hour.

3. Wrap each carcass in foil and place on a baking sheet.

4. Bake mackerel in an oven at 180 degrees 30 minutes. Juicy and fragrant fish is ready for dinner!

Keywords:

• A fish