Mackerel “Golden Charm”

2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 160,5kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  160,5kcal

• Rating

• Recipe

Despite the fact that not everyone loves fish, this recipe Mackerel’s home cooking is simply superb. The fish turns out delicious! Even those who do not eat fish will eat it before last piece.

Let’s get started!

Ingredients

0/11 ingredients

• Mackerel – 1 pcs.
• Potato – 200 g
• Champignons – 120 g
• Onion – 100 g
• Garlic – 1-2 cloves
• Hard cheese – 150 g
• Olive oil
• Soy Sauce – 20 g
• Salt
• Pepper
• Italian herbs

1 ч1 ч 160,5

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. First you need to gut the fish, get the ridge out of it and that’s it bones. It should be a mackerel, as in the next photo. Fish salt, pepper, add soy sauce, Italian herbs and olive oil.

2. Potatoes put boil in their uniforms.

3. Grind onions and garlic into small cubes and fry them.

4. Cut the mushrooms into slices and also fry them on a separate in the pan.

5. Grate peeled potatoes on a fine grater, on the same grater grate and hard cheese.

6. All ingredients are prepared, now you need to stuff mackerel. First you need to put the fried onions with garlic, after put potatoes and mushrooms on top. Fall asleep profusely grated cheese and put the fish in the oven for 25 minutes. Bake with temperature of 190 degrees.

Keywords:

• Mushrooms
• mackerel
• cheese