Macadamia bread tuna

Macadamia bread tuna bread – detailed recipe cooking. Photo of tuna bread with macadamia breading Time: 15 мин.Difficulty: easy Servings: 1 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 tuna fillet (200-225 gr.)
  • Salt and ground black pepper
  • 1/4 tsp plus 2 tbsp. l olive oil
  • A pinch of thyme and tarragon
  • 2 tbsp. l medium chopped macadamia nuts
  • 1 tsp very finely chopped shallots
  • 1 tsp very finely chopped garlic

Recipes with similar ingredients: tuna, macadamia nut, thyme, tarragon, shallots, garlic

Recipe preparation:

  1. Rub the tuna with salt and pepper, 1/4 tsp. olive oil, thyme and tarragon. Squeeze a tablespoon of chopped nuts macadamia on each side.
  2. In the pan, put the garlic, shallots and 2 tbsp. l olive oil and heat over high heat until the oil boils. Neatly put the fish in a pan and fry for 15 seconds. with each hand to get meat “with blood”. Or 30 sec. with each side to a state of low frying. If you prefer well fried fish, start cooking it over low heat and fry until readiness. This way you can also make mahi-mahi or fish it. Serve with your favorite potato dish or vegetables.

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