Low calorie lemonade

A bright, refreshing lemonade that does not contain sugar. Natural only apples give it sweetness. Pass them through juicer with lemons and enjoy the sparkling taste a drink. You can also change the taste of lemonade by adding apples other varieties. And red apples instead of Golden Delishes will give the drink is a pinkish tint. If you don’t have a juicer, you can use a blender. Lemonade will be just as tasty. value of one serving: (total 1) Calories 220, total fat 0 g., saturated fats, proteins 0 g, carbohydrates 58 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: Photo Low-calorie Lemonade Time: 15 minutes Difficulty: Easy Servings: 1

Recipe:

  • 2 Golden Delicious apples, peeled and chopped pieces
  • 2 small lemons, peeled and chopped
  • Special equipment: juicer (see Note)

Collect the juicer and turn it on. Squeeze juice from apples and lemons. Add a pinch of salt and mix. Leave the juice for a few minutes, then remove the rising foam. Serve with plenty of ice. Note If you do not have juicers, prepare this lemonade in a blender. Just mix all prepared fruits and salt, add 0.5 tbsp. water and grind to a uniform consistency. In small portions strain the mashed potatoes through a fine sieve, pushing it with a spoon. Such the lemonade will be slightly more acidic, but tasty anyway! Recipes with similar ingredients: apple juice, lemon juice, lemonade

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