Juicy chicken breast in the oven: video recipe

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• Time for preparing

  Contents

  • • 0.0.1 35 min
    • 0.0.2 Simple dish
    • 0.0.3 125kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  35 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  125kcal

• Rating

• Recipe

Chicken fillet cooked at home according to this elementary recipe, it turns out completely dry due to the high temperature baking and an external oil barrier that prevents it from giving the juice. I use such a delicious breast for salads (including for Caesar) and as an independent dish.

Let’s get started!

Ingredients

0/3 ingredients

• chicken fillet – 4 pcs.
• olive oil – 2 tablespoons
• spices to taste

35 мин35 мин 125

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Wash and dry the chicken fillet with paper towels.
2. Lubricate each fillet with oil on all sides (do not pour much oil need to).
3. Grate the fillet with salt and spices.
4. Now it’s important that the breast does not cook in its own juice, put it on the grill. I have a baking tray with wire rack, you you can put the fillet on the wire rack and place the baking sheet down to do not stain the oven (anyway a little juice will leak out). Oven preheat at maximum! Then put the fillet and reduce to 230C. We note exactly 30 minutes. Done!