Jamaican lunch with chicken, rice and beans – a detailed recipe cooking. 
Time: 50 min Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
For Chicken Jerk Caribbean:
- 8 boneless chicken breasts (approximately 170 g each)
- Red wine (enough to dip the chicken)
- 1 tbsp. l Caribbean Seasoning Jerk
- 1 tbsp. l crushed red pepper
- 1 tbsp. l black pepper
- 1 tbsp. l white pepper
- 1 tbsp. l dried thyme
- 1 tbsp. l dried rosemary
- 1 tbsp. l salt
- 1 tbsp. l chives
- 4 servings of cooked rice with beans
For butter sauce:
- 1 tbsp. l shallots
- 1/2 tbsp. white wine
- 1 tbsp. fat cream
- 225 gr. butter
- 1 tbsp. l salt
- 1 tsp white pepper
- Spicy sauce
For fried bananas:
- 4 cut in half lengthwise, then into three parts of bananas (total 24 pieces)
- Flour
Recipes with similar ingredients: chicken breast, rice, pepper red flakes, white peppercorns, thyme, rosemary, sauce spicy, white wine, cream, shallots, bananas
Recipe preparation:
- For Chicken Jerk Caribbean: Preheat the grill to medium heat and oven to 260 ° C. Mix all dry ingredients in a bowl. Wash the chicken under cold water and pat dry. Dip the slices in red wine and then in the spice mixture. Put on a preheated grill and fry for 5-8 minutes. Bring to readiness in a preheated oven for about 10 мин.
- For butter sauce: Sauté the shallots until it is will begin to become transparent. Add white wine and boil it. half. Add the heavy cream and half boil again. Add the butter, pepper and cook until the butter is completely will melt.
- For fried bananas: Roll the bananas in flour. Fry deep-fried until they become crispy on the outside. sauce on a dinner plate. Pour over hot sauce. Put 2 chicken breasts in butter sauce, add 6 slices of fried banana and rice with beans. Serve right away.
