Pork tenderloin before grilling is rubbed with a spicy mixture of salt, ground zira, black pepper and smoked paprika, which additionally fills the meat with the aroma of haze. This tender cut is not requires marinating and immediately grilled for several minutes with each side. The meat is very juicy and tender, full bright flavors of spices. A great addition to pork is a salad of oranges with red onion and parsley seasoned with sherry vinegar. Clean oranges slices from all films, to let the salad delight with its juiciness and interesting sweet-tart taste. Nutritional value of one serving: (4 total) Calories 237, total fats 11 g., saturated fats g., proteins 24 g., carbohydrates 10 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 35min Difficulty: Easy Portions: 4
Recipe:
Preheat the grill to moderate heat on one side and slightly grease the wire rack with vegetable oil. Mix 1 tsp. smoked paprika, 2 tsp. coarse salt, 0.5 tsp. ground zira and black pepper to taste; grate the mixture with two pork tenderloins weighing over 0.5 kg (cut off the silver film). Fry in a direct heat zone grill until golden brown, about 5 minutes on each side, then move to the cooler part of the grill; cover and cook another 8 minutes, or until the meat temperature reaches 63 ° C for medium fry. Let the meat rest for 5 minutes. make a salad, mix in a bowl 2 segmented orange, half thinly chopped red onion, 1/4 tbsp. parsley, 2 tbsp. l sherry vinegar, salt and black pepper to taste. Slice pork into thin medallions and serve with orange salad. Recipes with similar ingredients: pork, sherry vinegar, Oranges, Cumin, Paprika
