Garden salad with fried okra croutons – a detailed recipe cooking. 
AT ремя: 30 мин.Difficulty: easy Servings: 2 – 4 Recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
Fried Okra Crutons
- 3 tbsp. sliced 1 cm okra
- Yogurt for breading
- Salt and ground black pepper
- Wheat flour for breading
- Cooking Oil
Garden salad
- 3 tbsp. young spinach
- 2 tbsp. Shredded Iceberg Salad
- Cherry Tomatoes Halved
- Sliced Red Bell Pepper
- Sliced Yellow Bell Pepper
- Vidalia onion sliced in thin rings (sweet onion)
Balsamic Vinegar Dressing
- 1/4 Art. balsamic vinegar
- 1 tsp Dijon mustard
- 1 tsp lemon zest
- 2 minced cloves of garlic
- Juice 1/2 Lemon
- 3/4 Art. olive oil
- Salt and ground black pepper
Recipes with similar ingredients: okra, spinach, iceberg salad, cherry tomatoes, sweet pepper, balsamic vinegar, Dijon mustard, lemon zest, garlic, lemon juice, okra, yogurt
Recipe preparation:
- For fried okra: put slices of okra in a bowl medium size. Pour in so much yogurt that completely cover the vegetables, and mix. Salt and pepper. ВPour flour into a separate bowl. Strain okra and put in a bowl with flour. Stir so that each piece of okra is covered in flour. Shake off excess flour. Sauté at 180 ° C until golden brown color, for 2-3 minutes. Lay on a paper towel to excess fat was absorbed.
- For dressing: in a small bowl, mix the balsamic vinegar, mustard, zest, garlic and lemon juice. Enter whisking olive oil until an emulsion is obtained. Salt and pepper. For lettuce: in a large salad bowl, mix spinach, iceberg lettuce, Tomatoes, bell peppers and onions. Stir with dressing and sprinkle croutons from fried okra.
