Frittata with zucchini and tomato

3

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 73.46kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  73.46kcal

• Rating

• Recipe

Make frit tattoos with zucchini and tomatoes – this is essentially baked homemade omelet, which is sure to be enjoyed lovers of vegetables.

Let’s get started!

Ingredients

0/8 ingredients

• Zucchini – 300 g
• Bulgarian pepper – 200 g
• Onion – 150 g
• Tomato – 3 pcs.
• Eggs – 4 pcs.
• Milk – 200 ml
• Flour – 100 g
• Salt to taste

40 мин40 мин 73.46

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Peel the zucchini and peppers. Cut into strips. With zucchini also remove the peel first.

2. Chop the onion into cubes, cut the tomatoes into slices, each of which divide in half.

3. Mix eggs, milk, flour. Thoroughly salt and bring to homogeneous consistency.

4. Put in a baking dish greased with vegetable oil vegetables.

5. Pour in the egg mixture and put in the oven for 20 minutes.

6. Frittu is baked in preheated to 200 degrees the oven.

Keywords:

• baked omelet