Frittata with cheese and vegetables

eight

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 119,5kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  119,5kcal

• Rating
  

  5 out of 5

• Recipe

A quick and healthy recipe that works great for both the beginning of the working day, and for cooking at home brunch on the weekend. Vegetable fritta will delight you with a wonderful taste and aroma.

Let’s get started!

Ingredients

0/11 ingredients

• eggs – 6 pcs.
• milk – 100 ml.
• shallots – 1 pcs.
• garlic – 1 clove
• tomato – 1 pc.
• bell pepper – 1 pc.
• parsley – 100 gr.
• hard cheese – 70 g
• olive oil – 2 tbsp. l
• salt – 1/4 tsp
• ground black pepper – 1 pinch

5 из 5 1 30 мин30 мин 119,5

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Rinse garlic and onion, peel, chop finely.
2. Heat olive oil in a pan, fry the garlic and onions until golden color (use a pan with a removable handle).
3. Add finely chopped tomato, bell pepper, herbs, salt and pepper, mix everything and lightly fry.
4. Beat eggs, add milk, salt and pepper. The resulting mixture pour into a pan and sprinkle with cheese grated on a coarse grater.
5. Cook for several minutes, stirring slightly, then remove the handle frying pans and send to the oven, preheated to 180 ° C.
6. After 15 minutes, turn off the oven and leave the fritatta for another 5 minutes.
7. Serve hot with fresh vegetables (optional).