Fried tofu and sesame salad

one

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 114.4kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  114.4kcal

• Rating

• Recipe

During fasting, you must adhere to a special diet and discard a large number of different products. But not hurry to despair, try to cook at home bright, tasty a salad with fried tofu and sesame seeds, which diversifies your menu. This salad has a very unusual combination that will fill you energy and excellent mood, you can do it in half an hour.

Let’s get started!

Ingredients

0/15 ingredients

• Mix Olympus “Belaya Dacha” – 130 g
• Tofu – 200 g
• Tempura flour – 150 g
• Cucumbers – 2 pieces
• Red bell pepper – 2 pieces
• Lemon – 1 piece
• Soy Sauce – 20 ml
• Brown sugar – 1 tablespoon
• Sesame oil – 50 ml
• Sesame – 1 tablespoon
• Five Peppers Mix to taste
• Chili flakes – to taste
• Oranges – 1 piece
• Red onion – 1 piece
• Basil – 60 g

30 мин30 мин 114.4

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Preheat the oven to 180 degrees and turn on the “grill” mode. We send sweet pepper there for twenty minutes.
2. Peel the cucumbers and cut them into half rings, cut the onion into strips. Large chopped basil. We get pepper from the oven, remove the peel, and chop the flesh into strips.
3. Mix lemon juice, orange juice, soy sauce, chili flakes, sesame oil, a mixture of peppers.
4. Slightly fry sesame seeds in a pan, mix with refueling.
5. We part Tempura with water (proportions 1/1), add turmeric. We achieve the consistency of the test for pancakes.
6. Tofu cut into large cubes, roll first in starch, and then dip in tempura and fry in boiling oil until golden crust.
7. We spread the tofu on the salad, sprinkle with sesame seeds and serve.

Keywords:

• vegan menu
• vegetarian dish
• lean salad
• hearty salad