Flaxseed Flaxes: A Video Recipe

five

• Time for preparing

  Contents

  • • 0.0.1 1h 30min
    • 0.0.2 Simple dish
    • 0.0.3 516kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  1h 30min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  516kcal

• Rating

• Recipe

PP and HLS captured the minds of Russians. People may not know how to sculpt. dumplings and baking pies, but they know everything about how to get milk without a cow or goat, prepare a delicious cake without a gram of sugar and to bake bread without what we have inextricably linked the word bread, namely flour. I’ll tell you about the latter today. If you can not help but get crunchy with something between the main tricks food, you will help to get into the control jeans linen flax. I hope not only do I have control jeans? Bread rolls are very tasty, as if rye crackers.

Let’s get started!

Ingredients

0/6 ingredients

• flax seeds – 1 cup
• chia seeds – 3 tablespoons
• sunflower seeds – 3 tbsp. l
• pumpkin seeds – 3 tbsp
• honey – 1 tbsp
• salt – 2/3 tsp

1ч 30мин1ч 30мин 516

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Pour flax and chia seeds with a glass of water, mix and leave for 20 minutes.
2. Add all other ingredients, mix.
3. We distribute the mass on a baking sheet with parchment. Must get a thickness of 2 mm, I did it with a fork.
4. We send to the oven preheated to 130С for 1 hour. We get it. Cooling down.
5. Then you can simply cut into portions or break hands.
6. You can safely store several weeks at room temperature.