Flax porridge with blueberries

3

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 47,3kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  47,3kcal

• Rating

• Recipe

Delicious healthy breakfast cooked at home from healthy flax porridge with berries. If desired, berries can be replaced with any others.

Let’s get started!

Ingredients

0/7 ingredients

• Flax porridge-4 tablespoons
• 1 bananas
• Peach-1 piece
• Maple Syrup – 1 teaspoon
• Water-300 ml
• Powdered Sugar-1 tsp
• Blueberries-5-7 berries

10 мин10 мин 47,3

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Steps

Steps taken: 0/0

1. Pour the porridge into a deep bowl, pour hot water and then beat in a blender for 30 seconds.
2. Then put a banana and beat for 20 seconds. Then add maple syrup and beat for another 5-10 seconds.
3. Dice the peach for decoration.
4. Put the porridge on a plate, garnish with peach on top and blueberries. Sprinkle with powdered sugar or vanilla.

Keywords:

• porridge
• porridge with berries
• linen
• flaxseed porridge