Rachel makes scallop and cod soup, this thick tomato-based fish soup is stored for a long time and makes it possible prepare a dish for future use. Nutrition value of one serving: (total 6-8) Calories 359, total fat 12 g, saturated fat g, protein 32 g., carbohydrates 29 g., fiber g., cholesterol mg., sodium mg., sugar г. Time: 1 hour.35 minutes Difficulty: easy Servings: 6-8 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
Basis for seafood:
- 1 medium red onion, coarsely chopped
- 1 chopped chili
- 1 tbsp. l freshly grated lemon zest
- 2 cloves of garlic, grated
- 1/2 tbsp. parsley leaves, a couple of handfuls
- 2 tbsp. l fresh thyme leaves
- 2 fresh bay leaves
Basis for soup:
- 1/4 Art. olive oil
- 6 anchovy fillets
- 4 small stalks of celery, chopped
- 2 tubers of potatoes, peeled and chopped into small cubes
- 1 red bell pepper, peel and chop finely
- 1/2 bottle of light beer (about 170 g.)
- 1 can (800 g) of canned tomato in its own juice, diced
- 2 tbsp. chicken broth
- 450 g cod sliced
- 450 g scallops
- 1 roll of ciabatta or other crispy bread to choose from, for serving
Recipes with similar ingredients: onions, chili peppers, lemon zest, garlic, parsley, thyme, bay leaf, anchovies, celery, potatoes, sweet peppers, light beer, tomatoes, cod, scallops
Recipe preparation:
- Seafood base: put red onion, pepper chili, lemon zest, garlic, parsley leaves, thyme and bay leaf into a food processor and chop to a paste.
- Basis for soup: in a pan with a thick bottom, warm olive oil and anchovies over medium heat when anchovies boil, add the seafood base to the oil and cook, stirring for 3-4 minutes, then add celery, potatoes, red pepper, cover and cook for 4-5 minutes, periodically stirring. Add beer and bring to a boil. Then add Tomatoes and chicken broth, bring to a boil, then boil on low heat for 20 minutes or until volume decreases by third, then turn off the heat, cool and can store soup basis until the next preparation.
- Warming up: Preheat the base of the soup for moderate high fire. Toast bread in a hot oven. When the contents boil, transfer cod and scallops to liquid, and again bring to a boil, cook soup for 5-6 minutes until the fish is ready, then turn off the fire. Serve the soup hot with plenty of bread.